Seafood Cooking Method

<body topmargin=0 leftmargin=0 marginheight=0 marginwidth=0> <table cellpadding=0 cellspacing=0 border=0><tr> <td valign="top" colspan=2 height=90 BGCOLOR="#FFFFFF" TEXT="#080000" bgproperties="fixed" background="14028661egerdp.jpg"> <div> <FONT SIZE="5" COLOR="#000000" FACE="Arial" ><B>www.headchefsupport.com</B></FONT><B>    </B><B> |     </B><A HREF="index.htm" TARGET="_top" TITLE="www.headchefsupport.com"><B>home</B></A></div> <div> <FONT SIZE="1" COLOR="#000000" FACE="Arial" >back to  </FONT><A HREF="id21.htm" TARGET="_top" TITLE="Guide to Seafood Cooking Method"><B>Guide to Seafood & Cooking Method</B></A></div> <div> </div> </td> </tr><tr> <td valign="top" width=120 BGCOLOR="#FFFFFF" TEXT="#080000" background="765781c2egerdp.jpg"> <div> <B>Seafood Cooking Method</B></div> <bR> </td> <td valign="top" height=390 width="100%" BGCOLOR="#FFFFFF" TEXT="#080000"> <bR> <bR> <div> <IMG SRC="554bce30.jpg" border=0 width="956" height="1251" ALIGN="BOTTOM" HSPACE="0" VSPACE="0"></div> <bR> <div> <IMG SRC="555dd090.jpg" border=0 width="989" height="1289" ALIGN="BOTTOM" HSPACE="0" VSPACE="0"></div> <div> <IMG SRC="55623480.jpg" border=0 width="1059" height="1352" ALIGN="BOTTOM" HSPACE="0" VSPACE="0"></div> <div> <IMG SRC="55718020.jpg" border=0 width="1048" height="1282" ALIGN="BOTTOM" HSPACE="0" VSPACE="0"></div> <bR> <bR> </td> </tr></table></body>